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7 Empowering Workouts That Will Leave You Feeling Fit And Powerful

They make you feel great, they get your blood pumping and endorphins flowing. They leave you with tons of energy that makes you feel like http://trackyour.tv/category/project/page/19/ you can conquer your entire to do-list and more. But certain workouts really push you to new heights and distances and so far out of your comfort zone that you truly feel like you can do anything. Certain workouts build your confidence in yourself and improve not only your strength and stamina, but they totally change how you view yourself. If youve ever completed a distance [read] event or met a goal you previously thought was impossible, you know what Im talking about. That feeling of review pride in yourself and your abilities and how powerful you feel is palpable.
Full story: http://www.babble.com/body-mind/7-empowering-workouts-that-will-leave-you-feeling-fit-and-powerful/

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